Self-Guided Performance Plan
Self-directed learning, empowering you with the knowledge and tools to develop your own nutrition plan.
EMPOWERED. Online Nutrition.
Nutrition is the key to fat loss and muscle gain, whatever your training!
What is it? A self-guided nutrition programme targeted at fat loss or muscle gain
Plus: 12 week access to the Feed.Fuel.Perform Online platform, including:
Goals & Metrics section to outline your goals and track progress in key metrics over time
Check In section with guided reflections to help you identify challenges, recognise success and build habits for life
Resource library containing guidance and insight on a range of topics from nutritional considerations for injury, anabolic windows, understanding macronutrients, and much more
Access to the Feed.Fuel.Perform online community to ask questions and access the knowledge of the Feed.Fuel.Perform coaches, and share challenges and experiences with others working with Feed.Fuel.Perform
Why self guided? By guiding you to build your own nutrition programme we are empowering you with the knowledge and tools to manage your nutrition for the long term!
Cost: £49 (less than 60p a day!)
Sign up to access the tools to manage your nutrition for the long term!!