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From exercise physiology, to budget meals, and why you perform the way you do ... a range of topics to hep you on your nutrition and performance journey.
Need some new ideas to fuel you day and night? Check out these recipes!
The Sports Nutrition Education Network (SNEN) is for early career and aspiring sport and exercise nutritionists, or anyone more broadly interested in nutrition, wellbeing and sports! This podcast dives into the science, the practical, what it takes to succeed, and insights from across the industry. Welcome to the fast paced, rapidly evolving and ever exciting world of sport science!
In this section I will post a recent article on all things nutrition, performance and physiology that I have published elsewhere.
