Nutrition Services


Optimising nutrition to fuel performance.​

  • Nutrition consultations

  • Nutrition Plans

  • One-to-one nutrition coaching

Click here to find out more about the range of services offered. 

Personal Nutrition Coaching
FUELLED. Six Weeks. One Challenge.

Personal nutrition coaching, plus the support - and competition - of a like-minded group.

Click here to find out more.

Nutrition Workshops

Whether you are a sports team, fitness institute or corporate group, nutrition underpins performance.

Through bespoke workshops, I provide practical, evidence-based strategies to optimise nutrition for performance, and longevity.

Prices available on request.

Nutrition Handbook

A 14-page guide including:

  • Fundamental components of food and diet

  • Practical ideas to implement changes to your nutrition

  • Basics of building new habits and coping with derailments


Available from the online Shop.

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